Taking advantage of the sunshine yesterday and decided to do a little outdoor video!
Knockout Tip: Aim to hit through the target to help develop knockout striking power.
Some alternative techniques from training @ Alan Platts FCUK Fight Club
WWW.PARADOXPSP.CO.UK - Self protection & Mixed Martial Arts -Surrey
(Previousley deadly skills) site still under construction!
Shoulder barge! from my training at Alan Platts Fight Club.
Scotts training sessions have a fun and friendly approach. The class incorporates a wide variety of skills levels ranging from complete beginners like myself to more advanced levels. Scott is a very patient instructor with a wealth of knowledge who genuinely wants to help people learn to defend themselves.
What I like most about the class is the no nonsense approach to self defence. As someone who has been a victim of muggings and street violence in the past I wanted to quickly learn to defend myself without committing to years of strict martial arts clubs and training. In Scotts class you quickly learn effective moves that can instantly be put to use.
Since attending Scott’s class I am fitter, more flexible and more confident. I genuinely feel that in the few short weeks I have been attending the class I could better defend myself should the need arise.
More training from this evening! - I am not particularly confident with the wrist lock and generally mess it up! However one thing I have learnt from Alan is once the wrist lock is on get your opponents hand close to your body. It makes a huge amount of difference in torque, compression and pain!
1st training session of the year! - My usual pounding as Alan Demonstrates a few center line principles.
FCUK fight club
Deadly Skills 1st class of 2011 - Fitness time! Class Burning off lots of mince pies!
If you live in the Woking area of Surrey and would like to learn self defence, martial arts or gain unshakable self confidence and fitness for 2011 visit www.deadlyskills.com
Happy New Year!
FCUK Fight Club - Last Nights Training 4
FCUK Fight Club - Last Nights Training 3
FCUK Fight Club - Last Nights training 2
FCUK Fight Club - Last Nights Training 1 - I’m the one getting twisted and poked!
OOOOHHHH!!!!……………HD Jutsu!
Some more random Violence from my training @ www.uk-karate.com
#3 More Drills from training @ Alan Platts UK-Karate Jutsu 20/08/10
#2 Drills from training @ Alan Platts UK-Karate Jutsu 20/08/10
